Comprehensive Diet & Lifestyle Analysis
- 1 hr 30 min1 hour 30 minutes
- 175 US dollars$175
Your journey to optimal wellness begins here. During our 90 minutes we will throughly go over the in-take form and 5-day food diary that you will have filled out and submitted prior to our consultation. The in-take form will provide valuable information on your current nutrition, lifestyle, health status, goals, and plan moving forward. The 5-day food diary will allow me to analyze your current nutritional status. Together we will throughly go over this information, allowing for further questions, make assessment on your current status, how it relates to your goals, and the potential for positive outcomes. This is such a great first step to gather information of change! You will take a way areas of change required to reclaim your mental and physical health and reach YOUR desired goals.