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Meditating in Nature

Customized Wellness Solutions:

Nourishing Your Body, Balancing Your Mind to Live Your Best Life

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Ready for a transformative journey with impactful results?


Mindful Nutrition for Life offers personalized solutions—utilizing gut testing, healing protocols, amino acid therapy, tailored meal plans, and expert coaching.

Whether you're optimizing health, enhancing mental well-being, or navigating addiction recovery, we have specialized solutions crafted just for you.

Exhausted other avenues without relief?


Aiming to optimize your health?


Seeking elevated mental well-being?


Needing support in addiction recovery?


Mindful Nutrition for Life has your tailored solution:

  • Guided programs to achieve your goals.

  • Essential tools and resources for your wellness journey.

  • Nourishing your body, balancing your mind through personalized nutrition and lifestyle solutions.

Embark on your path to lasting transformation

Meet Kerry

Nutrition Therapist 

Hey there! I'm Kerry, and I'm genuinely passionate about helping people achieve their health goals through my customized approach. Click below to learn the rest of my story.

Kerry Vargo, Nutrition Therapist, Mindful Nutrition for Life

Programs + Services

 Mindful Nutrition for Life approaches optimal wellness, mental fitness, and addiction recovery from an individualized, client-centered model - combining a whole person approach with evidence-based strategies and testing. 

Embark on Your Unique Path to Health & Wellness Today

Experience the transformative power of personalized holistic well-being. Proper support for your body's needs unlocks the path to physical and mental vitality, empowering you to lead a purposeful life. Embracing the uniqueness of each individual, I provide a tailored, whole-body approach that complements existing therapies, counseling, and treatments. Enhance your well-being through bio-individual nutritional support and lifestyle medicine

Upcoming Events & Workshops

June 9, 2024

Hampden Branch Library

10:30 to noon

Nourish Your Life

  • Come discover simplified meal planning.

  • Unlock the secrets to your health through your gut.

  • Reignite your self-worth.

Get the Latest News on Social

Follow Mindful Nutrition for Life @mindfulnutritionforlife

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