Specializing in Mental Health Wellness
& Addiction Recovery

Mental health, neurological, and substance use disorder are escalating worldwide. Mindful Nutrition for Life approaches mental health and addiction recovery from an individualized, client-centered model of optimal health and wellness- combining a whole person approach with evidence-based strategies.

Your optimal wellness is my priority

Heal Your Body, Your Mind, and Your Life

Mindful Nutrition for Life specializes in creating personalized plans that center on mental health conditions and Alcohol Use Disorder (AUD) recovery; providing you with the necessary tools and resources to guide, support, and assist you in achieving your desired goals. The essence of my work is to facilitate self-growth by helping you identify your nutritional and lifestyle needs in relation to your symptoms, personal circumstances, and goals. Only then, will you be able to fully embrace who you are and start living a happier and healthier life.

When properly supported, our body's ability to heal itself can allow us to not only feel good physically, but mentally as well. When we have both- we are then able to pursue a purposeful life. Everyone is unique and there is no one size fits all approach. Working together we will combine a whole-body approach; not to replace therapy, counseling, or other treatments, but enhance the optimal outcome through nutritional support and lifestyle medicine.

Meet Kerry

Nutrition Therapist 

As a passionate and certified nutrition therapist, I truly understand and appreciate that food is information- supplying the necessary action and reaction our body needs to function. This passion for wellness has developed into a growing understanding of our body's biological design- utilizing my knowledge and desire to help and support others in their wellness journey.