Customized Wellness Solutions:
Nourishing Your Body, Balancing Your Mind to Live Your Best Life
Ready for a transformative journey with impactful results?
Mindful Nutrition for Life offers personalized solutions—utilizing gut testing, healing protocols, amino acid therapy, tailored meal plans, and expert coaching.
Whether you're optimizing health, enhancing mental well-being, or navigating addiction recovery, we have specialized solutions crafted just for you.
Exhausted other avenues without relief?
Aiming to optimize your health?
Seeking elevated mental well-being?
Needing support in addiction recovery?
Mindful Nutrition for Life has your tailored solution:
Guided programs to achieve your goals.
Essential tools and resources for your wellness journey.
Nourishing your body, balancing your mind through personalized nutrition and lifestyle solutions.
Embark on your path to lasting transformation
Hey there! I'm Kerry, and I'm genuinely passionate about helping people achieve their health goals. I've dedicated most of my life to embracing, coaching, teaching, and geeking out on holistic health practices. Creating impactful change for others, regardless of their journey, brings me the greatest joy. Click below to learn the rest of my story.
Programs + Services
Mindful Nutrition for Life approaches optimal wellness, mental fitness, and addiction recovery from an individualized, client-centered model - combining a whole person approach with evidence-based strategies and testing.
Optimal Wellness & Mental Fitness: 8 Week Reboot Camp
Customized program utilizing gut healing, amino acid therapy, comprehensive nutrition & lifestyle analysis, diet plans, and coaching for results driven mental health fitness and overall wellbeing.
Nutrition Therapy for
8 Week Reset Camp
Individualized program created to replenish nutrient deficiencies and brain imbalances through gut healing, amino acid therapy, customized diet, and implementation of lifestyle choices that will aid in your recovery, relapse prevention, optimal health, and future success.
Diet & Lifestyle Analysis
Comprehensive diet and lifestyle analysis that will outline your current nutritional status and lifestyle affects. Supplying you with recommendations and suggestions to optimize your health and wellbeing.
GI-MAP Testing + MRT Food Sensitivity Test
Our health and healing truly begins with the gut and objective data makes for better outcomes. Gut health allows for optimal nutrient absorption and strengthened immunity.
Amino Acid Therapy
Test and trialing for neurotransmitter imbalances and supplementation implementation. Useful to bring your mind and body back into balance for stabilized moods, better focus, stop cravings, troubles sleeping, and depression to name a few.
Embark on Your Unique Path to Health & Wellness Today
Experience the transformative power of personalized holistic well-being. Proper support for your body's needs unlocks the path to physical and mental vitality, empowering you to lead a purposeful life. Embracing the uniqueness of each individual, I provide a tailored, whole-body approach that complements existing therapies, counseling, and treatments. Enhance your well-being through bio-individual nutritional support and lifestyle medicine
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