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Kerry Vargo

Certified Nutrition Therapist | Level One Gut Healing| Nutrition Recovery Coach Level 1 |200 Hour Yoga Teacher Training | 300 Kaiut Yoga Teacher Training

I am on a mission to weave wellness into every aspect of life. My journey began with a passion for setting goals, staying active, and embracing a healthy lifestyle—a passion that naturally found its way into coaching, teaching, and empowering others.

After over a decade of running a nonprofit dedicated to empowering children to adopt healthy lifestyles, I transitioned to new pursuits that were calling to me. During my certification as a nutrition therapist, a family member's struggles with mental health and addiction became a focal point, both personally and as a transformative force in my professional path.


This ignited my interest in the intricate relationship between nutrition, overall health optimization, and their interconnected roles in mental health, addiction recovery, and relapse prevention. This journey also led me to earn a Level One Gut Healing certification and become a Nutrition Recovery Coach Level 1.

Kerry Vargo, Nutrition Therapist, Mindful Nutrition for Life enjoying mountain biking
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Balancing Rocks

With a BS in Psychology and Business, 500 hours of yoga teacher training, and 16 years coaching youth track and high school cross country, I bring a unique perspective to my clients. My coaching, training, and teaching further enable me to administer stress-reduction and lifestyle medicines, integral components of my practice and client success.


As the founder of Mindful Nutrition for Life, I am dedicated and passionate about seeking optimal wellness by addressing root causes rather than symptoms.


It is my belief that mental, emotional, and physical balance should be our highest value.

Witnessing my clients achieve results brings me the greatest joy.


I would love nothing more than to embark on a journey with you where optimal wellness is not just a destination but a way of life.

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