Mindful Nutrition for Life specializes Customized Wellness Solutions:
Stabilizing your moods, curb cravings, gut healing, repair nutrient deficiencies, amino acid therapy, as well as aiding in addiction recovery & relapse prevention.
Your Customized Wellness Solution Begins Here
Do you feel something is off, but not sure what it is?
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That you were born with 'problems' that canot be fixed?
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Told that your chemistry was off-imbalanced?
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Troubles sleeping?
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Been in and out of rehab?
Each 8 Week Service is Personalized & Offers:
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1.1 virtual or in person sessions
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Complete diet analysis to determine current nutritional status in relation to your current symptoms, health, recovery, and goals
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Thorough assessment of completed intake form in relation to your current symptoms, health, recovery, and goals
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Comprehensive GI testing & Food Sensitivity testing
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Amino Acid Therapy
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Personalized 8 week Diet & Lifestyle Plan (developed and integrated based on an individualized progressive model) - including meal plans & grocery shopping lists
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Supplement recommendations
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Weekly coaching & accountability
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Ongoing maintenance sessions available - including meal plans
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* All other personalized offerings vary depending on the service.
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Weekly goals
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Meal Plans
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Grocery list
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Lifestyle medicine
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Coaching session
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Bonus - recipes, kitchen tips and useful lists & tools
Each weekly plan includes:
